Chicken and Rice Wraps

Ingredients:

1 lb. boneless skinless chicken breasts, shredded & cooked
1 c. water
1 c. mild salsa
1 pkg. taco seasoning mix
2 c. cooked rice
1 can blackbeans, drained
8-12 flour tortillas

Directions:
In skillet or saucepan, combine chicken, water, beans, salsa and seasoning. Bring to a boil. Add rice, simmer on low for 5 minutes. Spoon mixture into center of tortillas and warp. You can add cheese to mixture before wrapping if desired.

To freeze: simply wrap each folded tortilla in tinfoil and place in 1 gallon freezer bag.

To serve: reheat and eat. Serve with cheese, salsa and/ or sour cream.