Wednesday, October 10, 2012

Meatballs and Cream Sauce

 
 I found the recipe and image here.
 
 
Meatball Ingredients: 
 
1 egg, beaten
1/4 c. milk
2 T. ketchup
1 t. Worcestershire sauce
3/4 c. quick oats
1/2 t. onion powder
1/4 c. parsley
1 t. salt
1/4 t. pepper
1 1/2 pounds ground beef
3 T. flour
 
Cream Sauce Ingredients:
 
4 T. butter
4 T. flour
1/2 t. thyme
salt/pepper to taste
1 (14oz) can chicken broth
1 c. milk
3 T. parsley


Directions:

1) Pre-heat oven to 400 degrees.  
 
2) In large bowl combine egg, milk, Worcestershire sauce, ketchup, oats, onion, parsley, salt and pepper.  Add beef and mix well.  Shape into 1 1/2 in. balls and roll in flour, shaking off excess.  Place 1 inch apart on greased cookie sheet.  Bake for 22-25 minutes, turning meatballs over after 10 minutes.

3) While meatballs are cooking make sauce.  Melt butter in medium saucepan over medium heat.  Stir in flour, thyme, salt and pepper until smooth.  Gradually add broth and milk, whisking until smooth. Bring to a boil, stirring occansionally.  Cook until thickened and bubbly.

3) Drain meatballs on paper towels.  
 
4) Serve over rice with sauce.

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